

A beautiful blossom called the Butterfly Orchid. It’s native to Florida and South America. Also above, a picture I took of a Monarch butterfly. They are found throughout North America.
A flower, a butterfly, messengers of patience and change. The keepers of transformation. For without change, we cannot grow wings.
Hi Friends,
Hope you are doing well!
Here’s a question for you.
“What do you really care about, and how will you bring more of that into your life?”
Or maybe this is a better question.
“What would you have fun doing more often?
I’ve been taking two hour walks on the newly paved rail trails in my town. It feels so peaceful. Keeping myself active helps breathe new energy into my work and relationships. However, then reality sets in and I think, “I really should get back to my creative projects with my free time.”
I feel when I live in a flow state, and do as much as I can to stay there, my life unfolds naturally and in alignment with all areas. I’m better able to deal with the ups and downs of life we all have.
I’ll tell you something else...
I don’t watch the news! People used to give me a lot of flack for it but now they are beginning to understand. Sometimes we feel it’s our duty to consume bad news so we “stay informed” , but we don’t!
Here’s a great saying for you.
“To see and listen to the wicked is already the beginning of wickness. – Confucius


Ryoken , poet and calligrapher.
Here’s a beautiful poem that I love by Ryoken the Zen Buddhist monk.
Like the little stream
Making it’s way
Through the mossy crevices
I, too, quietly
Turn clear and transparent.
Ok.. let’s get back to music.
Recently I recorded vocals to a Jaco Pastorius cover I played bass on. The other musicians are Dennis Hughes- keys and Mike Connors – drums. The lyrics are by Flora Purim who wrote them after Jaco passed. This song is for anyone who is missing someone.
Subscribe on Bandsintown to see where I’m playing next! I’m new here and it’s free! I could use some subscribers. Thank you!
LISTENING TO :
Jeff Lorber’s Album Flipside So chill!
Check out my playlist on Spotify, Bass Vibes!
OFFERING BASS LESSONS :

Did you know I love to teach?
I offer bass lessons/piano lessons/ music coaching/theory online through Zoom/video call or in person in Sudbury, MA. Sign up for a lesson or a lesson pack that works best for you!
MUSIC :
Check out my original music on Spotify
email me here akeslow@alisonkeslow
I love hearing from you! THANK YOU for being on my mailing list!
Come to show! I’d love to see you!
Love,
~ Alison


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